The DVD  has three  main sections:

Warm up:  You use your whole body to dance Reggaeton –and this warm up gets all of you moving,    in cluding isolation of different parts.  

  Teaching: Reggaeton moves broken down, clearly explained and demonstrated.

    Demonstration:  Damarys and Ramón really go for it to Alex Wilson’s ‘Súbelo’       track.

        Also includes background information on Reggaeton music. The sequences      are shown using the track  ‘Súbelo’ from Alex Wilson’s  ‘Inglaterra’ album.

          Damarys Farres is Director of The Cuban School of Arts and British Salsa       champion, she trained  i n the National Classical Ballet School and The        National Conjunto Folklorico, both in Havana, Cuba.

         Ramón Diaz Crosdale trained at the prestigious Tropicana academy in         Havana, Cuba, studying Salsa and Latin dance style techniques.  
        Cuban by birth, he trained in classical ballet and has performed with the          Royal Ballet in “Sleeping Beauty”. He previously worked with Pro-danza            and  as part of the Company ‘Danza Islas Guadalupe’ .